Self-Care

Reiki for Caregivers

By Jeff Baird, Sunrise Reiki Colorado Many nurses and caregivers used to come see me when I was offering in-person Reiki sessions out of our home. I respect and love all of them so much for what they do for others – day in and day out. They’re amazing people […]

Read More

Don’t Forget The Reiki

By Jeff Baird, Sunrise Reiki Colorado Recently, I came up with a name for the book I am writing about Reiki. Please stay tuned. Once again I was shown why I love Reiki so much – needing the healing energy for myself this time. I have been so blessed by […]

Read More

It’s Always Darkest Before the Dawn

By Jeff Baird, Sunrise Reiki Colorado I’ve heard these words all through my life. Dylan sang the words. I’ve heard it in sermons and speeches too. And, it’s true – it’s always darkest before the dawn. I live in the mountains and I love sunrises; that’s why there is Sunrise […]

Read More