By Jeff Baird, Sunrise Reiki Colorado

I’ve heard these words all through my life. Dylan sang the words. I’ve heard it in sermons and speeches too. And, it’s true – it’s always darkest before the dawn. I live in the mountains and I love sunrises; that’s why there is Sunrise Reiki. It’s always darkest before dawn. I see it every morning because I’m an early riser.

I added Colorado to Sunrise Reiki when I discovered on the name search that another Reiki practitioner in Ireland had a business called, “Sunrise Reiki Centre.” I’m Irish and I added Colorado to respect their name and I love Colorado, so I liked having my state in the name. It’s always darkest before dawn in Colorado or wherever you may live. But, with each sunrise comes the hope of a brand new day. The possibilities are endless.

The darkness that I see on the news or hear on the radio shakes me to my core. I use Reiki for grounding and self-protection during uncertain times. It helps me stay focused and full of hope because just for today I am not going to worry and I’m not going to get angry either. Just for today. Sometimes it can be so difficult just to get through a day without any fear or worry but I know I can do it. Just for today.

Work with Reiki for self-care during these crazy times. You’ll be glad that you did. You know as well as I do that it’s darkest before dawn and with each sunrise comes the hope of the brand new day. Believe in the possibilities as you witness your own transformation during these unprecedented times. Things are moving at lightning speed and that makes it even more important to stay grounded and focused.

Reiki has helped me just like it has helped so many others. Sometimes, it helps me just by slowing me down and getting me back in the flow. Reiki always delivers for our highest good. Sometimes, I need to just slow down. That is one of the many gifts Reiki has given me. I used to spend way too much time running in circles.

If you’re like me, you share Reiki with so many others that sometimes you forget about yourself. I know it sounds crazy, but it’s true. I am continually rediscovering the wisdom of Reiki. Plus, I learn everything the hard way!

Evil is evil. But, Good is Good too. May you feel your best because you took the time for self-Reiki. You just let it flow. It’s always flowing if we allow it to. It’s been my experience that if I get in the way of my own Good then Reiki isn’t flowing because I’m in the way. I need to get out of my own way, slow down, take a breath and remember that all I have to do is go through this day without any fear or worry. I can do that. Just for Today. Thank You Dr. Mikao Usui.

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