Self Improvement

“Remember a time when you felt your absolute best.”

August 28, 2019 in Personal Story, Self Improvement, Transformation, Healing, Release, Confidence

By Jeff Baird, Sunrise Reiki Colorado When consulting with my clients, I always ask them to remember a time when they felt their absolute best. A time when they felt unstoppable and completely on top of their game. I remind them how strong they really are, to know it and […]

The Importance of Self-Healing

March 13, 2019 in Self Improvement, Healing, self healing

By Jeff Baird, Sunrise Reiki Colorado I know many massage therapists who fully understand the importance of taking care of themselves. Yet, they are always helping others heal, and expending so much energy in order to make that happen. The really good therapists are very busy. As a result, they […]

Happy New Day

January 2, 2019 in Personal Story, Self Improvement, positive thinking

By Jeff Baird, Sunrise Reiki Colorado Many of the New Year’s Eve celebrants in the Manhattan crowd wore top hats that were a giveaway from a national fitness club organization. Back in the day, I worked with one of their main competitors on a scent marketing program. Over the years, […]

Fearless with Reiki

December 17, 2018 in Self Improvement, positive thinking, Reiki

By Jeff Baird, Sunrise Reiki Colorado One of Reiki’s precepts that Mikao Usui shared with us is, “Just for today, do not worry.” Without worry, there is no fear. Faith and fear are incompatible – like oil and water. They don’t mix. We choose one or the other. Reiki teaches […]

“The Horse Doctor”

October 24, 2018 in Treatment, Personal Story, Self Improvement, Distance Healing

By Jeff Baird, Sunrise Reiki Colorado ♥ Carla is one of a kind. She has become one of my favorite people and I have only known her since early Summer. When she first came to see me for a Reiki treatment, I was working on a number of horses that day. […]