By Jeff Baird I remember the moment when I realized that I needed something stronger to help me fall asleep at night. I was already taking some sleeping pill that was pretty much worthless and a Tylenol PM every night. I switched it up with Benadryl or Melatonin or Valerian […]
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By Jeff Baird Before COVID – 19, many in the healthcare industry saw me for Reiki sessions to help ease their stress levels and troubled minds. They shared stories with me of long hours, lack of support, never-ending duties and sleepless nights. This was a long time before any of […]
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