By Jeff Baird, Sunrise Reiki Colorado

Everything is energy. How we flow with the universal life force energy determines how we feel and how we choose to live our lives. We either go with the flow or we don’t. Pain and darkness can take us out of the flow of life, but they operate at very low vibrations. Higher vibrations can heal pain and bring light to the darkness. I see it every day during Reiki sessions.

We are bombarded with lower vibrations on a daily basis. The lower vibrations I am referring to include things like hate, injustice, cruelty, divisiveness, separatism, depression and despair. It’s up to us to combat these lower vibrations by raising our energy and being positive, loving, genuine, caring and daring as we continually strive to reach our higher selves, and a higher vibration.

As more and more people discover the power of operating at a higher vibration, our collective consciousness also reaches a higher vibration and the impact can be significant on a global scale. Believe in good things. Do good things. Leave behind all things that do not serve you well. Release things like self doubt, self-criticism and self-sabotage.

One of my Reiki Masters taught me the importance of self-love. As I was leaving her class one day, she said, “Be gentle with yourself Jeff.” It really struck me at that moment and now I say it to my students on a regular basis. Be gentle with yourself. Go easy.

You deserve to feel your best. Believe it and embrace it. Raise your vibration. This can start with a simple exercise by simply watching your thoughts. Pay attention to them. Don’t let them run away from you. Hold them close to your heart. This will raise your vibration. The more you do it, the higher your vibration will go.

As you reach higher levels, Higher Sources pay attention to you. It’s true. The invisible forces are here to help us. But, in order to tap into God’s massive army of Angels, we must reach a higher vibration. Our thoughts become clearer and we accomplish things at a higher level as we receive their assistance. They can see many things that we cannot. It’s a partnership and in our best interests to keep the lines of communication open with our Angelic guides. By doing so, we begin to understand the eternal benefits of operating at a higher vibration.

Leave a Reply